Man jumping

DDRCC.com is a personal website set up to explore issues around diet, weight loss and health. Like many people, we have a passion for food – but have to restrain ourselves for the sake of our health.

A low carbohydrate diet is what’s worked best for us personally, so that’s where our experience lies and that’s what we write about most often.

Please note, we are not professionals in the health, medical or other fields. Articles are posted here for your entertainment only, and do not constitute medical or nutritional advice. For that, you should consult with a qualified professional who can examine your individual case.

We hope you enjoy your visit. Please tell us what you think by leaving a comment under each post. And come back soon!

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